As we get older, stress levels and feelings of loneliness can increase as we try to come to terms with changes in our lives.
An Emotional Wellbeing program is being delivered to Adelaide Hills residents in aged care facilities by Community Living Australia, in partnership Community Options Australia.
Chief Executive at Community Living Australia, Mark Kulinski, joins Jennie Lenman to discuss.
You can contact Community Living Australia on 8536 5858 or visit their website www.claust.com.au.
Image at top by Askar Abayev from Pexels